806 1/2 E Market St Louisville, KY 40206 (Directions)
Join Level Up & the amazing health coach, Mallory Froman, as she guides us on how to spring clean our grocery lists!
In this class, Mallory will cover healthier alternatives to common grocery list items. She will lead us through how to best read food labels and ingredient lists, discuss weekly meal plan strategies -- as well as demo healthy homemade ghee, mayo, and ranch dressing for us to sample!
Ready to Level Up your health? Join us for a great class to invest in yourself!
Class Length: Approximately 1.5-2 hours in length
Class Materials: A form of note-taking is recommended.
Attendees will leave with literature and handouts that support the curriculum as well as the sampling of demo recipes.
Early Bird Pricing ends two weeks prior to class date.